BHC Fit Starts June 13th! Sign-Up Now!

BHC Fit is a program that seeks to motivate Long Beach community members to make personal, healthy lifestyle changes through education and access to different free or low-cost recreational resources.

The goals of the program are to:

  • Provide education on healthy eating and food choices;
  • Provide resources to free or low-cost neighborhood based fitness opportunities;
  • Provide opportunities for fun fitness activities to promote healthy people and healthy lifestyles.
Sign up for FREE here:
http://bit.ly/12QezXX

For more information:
bhcfit.tumblr.com

BHC Fit is made possible in partnership with the Long Beach Alliance for Food and Fitness.

Flyer in English

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BHC Fit es un programa que busca motivar a miembros de la comunidad de Long Beach para hacer cambios de estilo de vida sano y personal a través de la educación y el acceso a diferentes recursos gratis o a bajo costo.

Los objetivos del programa son:

  • Proporcionar educación sobre opciones saludables de comer y alimentos;
  • Proporcionar recursos gratuitos o de bajo costo basados en oportunidades en su comunidad;
  • Proporcionar oportunidades para actividades divertidas y promover personas y estilos de vida saludables.
Enscrivase ya! Es gratis!
http://bit.ly/12QezXX

Para mas informacion
bhcfit.tumblr.com

Bolante en espanol.

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